Extend your prime
APEX is for men over 35 who want to look like a super hero and age like a fine wine (or whiskey)
As featured in…
Try Apex
The only way in
Apex : 6 week foundation
Build visible muscle, drop body fat, reduce pain. We coach and measure; you execute on your health for 42 days. If it fits, you’re in.
Starts Mon 6th Oct
MEMBER Testimonials
“Joining APEX has truly transformed my approach to fitness and well-being. The precision training and supportive community have elevated my strength and endurance to new heights.”
Jason Atherton – Michelin star chef
“These guys are the real deal”
Paul Solomons – GQ
“As the photos show I got in the best shape of my life with these guys.”
Ralf Little – Actor
THE PROCESS
At APEX, every man runs our proven three-stage timeline to get in exceptional shape—and stay there.
1
STAGE 1
Stage 1 (3 months) is the transformation phase: ruthless execution on training, nutrition, and accountability to rebuild your physique fast—what we’ve delivered for 20 years to hundreds of men.
2
STAGE 2
Stage 2 (12 months) is the performance year: we systematically raise every key marker—VO₂ max, strength, muscle, body composition—so we can lower your biological age by a decade in year one.
3
STAGE 3
Stage 3 (lifelong) is the longevity track: habits and programming that keep you in the top 1% of your age group, so you can do in your 90s what most struggled with in their 50s.
CONNECT WITH APEX
Curious about our offerings or seeking further information on our exclusive programs? Don’t hesitate to get in touch using the form below, and our team will promptly assist you in embarking on your path to sustained strength and peak performance.